I took my English lesson today. My English teacher and I talked about healthy Japan. It was an interesting topic for us. Yeah, Japanese have the longest lifespan in the world and this can be explained by looking at the diet, lifestyle, good hygiene and medical care system. But, on the other hand, some health problems remain in Japan such as high rates of smoking among men and over-consumption of salt. And I think Japanese should eat more fruit and vegetables. I like vegetable's salad because it is healthy. But, Why it's healthy? Um, it's difficult to explain well. Actually my English teacher gave a homework today. I have to make two lists: 1)five foods that are good for my health that I frequently eat; 2)five unhealthy foods that I eat; and at the next lesson, I have to do presentation about why each of these foods is healthy or unhealthy. OH, it's a hard work, but it must be useful for me, so Enjoy!
This picture is a healthy salad I made a few days ago. I used Canadian kombu, tomatoes, eggplants and green peppers. It was delicious!
Long time no see.
How have you been?
I have been very busy.
I changed my jobs and have been
enjoying my new lifestyle very much.
I only work in the morning for 4 days
so I have more free time than before.
I have thought of taking kimono lessons
every week and next Monday I will take
a trial lesson. I have to prepare for it.
Since I was a child, I have wanted to wear
kinomos in my daily life.
I also have thought of taking cooking lessons once
I like cooking and inviting many people
to dinner ,so I want to learn more delicious and
Your life style looks so gorgeous.
I want to follow you.