mittan Road 

 

About mittan Road

Nobody knows what happen tomorrow, but everything is necessary for myself on my life. This is my road I have been walking to be HAPPY-aging not anti-aging. And, where there's a will, there's a way!

今までの道 これからの道 私のHAPPYエイジングロード♪

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Posted by mittanr on

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Fresh Black Soybeans 黒枝豆

Posted by mittanr on   2 comments

黒枝豆、食べたことありますか?

I'm interested in finding and eating rare vegetables.
Have you ever eaten fresh black soybeans?
I eat dry black soybeans(kuromame)sometimes.
But I ate fresh black soybeans like this picture for the first time.
It's really a seasonable vegetable.
I boiled them with salt water.
These were soft and delicious though looks are not good.
Besides, black soybeans have a lot of polyphenol.
So, they will help our health.



先日、初めて、黒い枝豆に出会いました。
見た目はあまり良くないけれど、塩茹でにしたら、ほっこりねっとりでとても美味しかったです。
黒い色にはポリフェノールの一種アントシアニンが含まれていて、抗酸化作用効果も期待できますよ♪


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Comment

ダイエット妄想ママ says... ""
Hi, Mittanr

Thank you for showing delicious black soy beans.

It is common here to eat black soy beans.
Why? I don't know.
At super markets we can get black soybeans.
One of my husband's students send us fresh black soybeans
every year.
She lives in Tamba.
Black beans in Tamba are famous, aren't they?
I am happy to know the fact that black soybeans
have a lot of polyphenol.


2013.11.15 22:07 | URL | #014MdbJw [edit]
mittanr says... "Re:"
Hi, ダイエット妄想ママsan,
Thank you for your comment always!
I'm envy you because you can eat fresh black soybeans usually.
I think the quality of black soybeans made in Tanba is high.
Those must be so delicious!
2013.11.16 18:34 | URL | #- [edit]

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