mittan Road 

 

About mittan Road

Nobody knows what happen tomorrow, but everything is necessary for myself on my life. This is my road I have been walking to be HAPPY-aging not anti-aging. And, where there's a will, there's a way!

今までの道 これからの道 私のHAPPYエイジングロード♪

スポンサーサイト

Posted by mittanr on

上記の広告は1ヶ月以上更新のないブログに表示されています。
新しい記事を書く事で広告が消せます。

Healthy Japan  長寿国日本のワケ

Posted by mittanr on   2 comments

I took my English lesson today.
My English teacher and I talked about healthy Japan.
It was an interesting topic for us.
Yeah, Japanese have the longest lifespan in the world and this can be explained by looking
at the diet, lifestyle, good hygiene and medical care system.
But, on the other hand, some health problems remain in Japan such as high rates of smoking
among men and over-consumption of salt.
And I think Japanese should eat more fruit and vegetables.
I like vegetable's salad because it is healthy.
But, Why it's healthy?
Um, it's difficult to explain well.
Actually my English teacher gave a homework today.
I have to make two lists:
1)five foods that are good for my health that I frequently eat;
2)five unhealthy foods that I eat;
and at the next lesson, I have to do presentation about why each of these foods is healthy
or unhealthy.
OH, it's a hard work, but it must be useful for me, so Enjoy!

This picture is a healthy salad I made a few days ago.
I used Canadian kombu, tomatoes, eggplants and green peppers.
It was delicious!



今日の英会話レッスンでは、日本が長寿国である理由について先生と話しましたが、、、
うまく説明するのはムズカシイ(>_<)
宿題も出され、次回レッスンではプレゼンしなさいって。。。
私が食べているヘルシーフードとそうじゃない食べ物5つずつリストを作り、
じゃあ何故それがヘルシーなのか、またはヘルシーではないのか理由を説明するというもの。
ひえ~かなり手ごわいですが、きっと役立つに違いない!

写真は、先日のカナダ産昆布を使用したサラダです♪
とても美味しくできました(*^。^*)



スポンサーサイト

Food and Health   食と健康

Posted by mittanr on   0 comments

I decided to take English conversation lesson about food and health from this month.
It's interesting and I could have a positive thinking.
By the way, are you thinking about health rather than taste, when you are shopping at grocery store?
I like healthy food, so I do care about nutrition, especially vitamin or mineral.
But I love tasty food of course!
And I think it is important to enjoy eating for good health.
Anyway, I'd like to learn about food and health in English, and I aim to achieve my goal.
I'll do my best!

These are my favorite small tomatoes called tomato berry.
Their looks are very cute, and very delicious!


今月からテーマを「FoodとHealth」に絞って英会話レッスンを受けることにしました。
興味ある内容なので、モチベーションもアップ!
ガンバリマス!!
写真は、最近お気に入りのプチトマト「トマトベリー」


Canadian Kombu  カナダ産の昆布

Posted by mittanr on   0 comments

This is Canadian Kombu.
I got it from my English teacher last week.
It's written on this bag that Kombu is a highly prized and nutritious staple of Japanese cuisine.
And it's written about how to use Kombu, such as simmer pieces of Kombu in soups, stews, casseroles, or with soy sauce, honey and sake to make a tasty condiment.
And this Kombu was hand-picked ,sun-cured Laminaria from the clean, cold waters on Vancouver island's west coast.
Yeah, the taste is really good and it's thinner than Japanese Kombu.
I'll enjoy Kombu cooking with my English teacher at the next cooking lunch.
I'm looking forward to making Kombu dishes!



先週、英会話の先生からいただいたカナダ産の昆布。
日本のものより細いけれど、旨味たっぷりでとても美味しいです。
バンクーバー島の西海岸の冷たくて綺麗な海で採れたものだそうです。
確かに海水によって味にも違い出そうですよね。
先生によると、カナダで売られている日本産のものよりもお値段が高いそうです。
近いうちに昆布を使ったクッキングランチをしようと思っています。楽しみ♪

Tea-Serving Manners and Lunch お点前ランチ

Posted by mittanr on   2 comments

Hi there,
Thanks for coming to my blog always.
One of my friends invited us to tea ceremony's lunch.
So two friends and I visited her house the other day.
And we enjoyed tea-serving manners and lunch by her.
It was really nice!
As you know we value the season on tea ceremony.
So, she prepared the seasonal Japanese cake and dishes.
Japanese cakes in the shape of rape blossoms were put on the dish painted cherry blossoms.
How beautiful!
Yeah,the cake and tea were so delicious!!
And we enjoyed eating wonderful lunch made by her and talking together.
It was very fun!
And I was impressed with that OMOTENASHI.




先日、友人宅で、お点前付きランチを頂きました♪
季節感溢れる心のこもったおもてなしに感動でした!


上記広告は1ヶ月以上更新のないブログに表示されています。新しい記事を書くことで広告を消せます。